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Risk Reduction
There is no perfect way to
protect yourself against sexual assault but the following have worked for
many people:
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Know you have the right and
responsibility to set sexual limits. Others want and need to know
your limits so that they can respect them. You may have different
limits with different people and you limits may change that’s okay!
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Trust your Feelings. If
you feel you’re being pressured into unwanted sex you’re right!
If you feel nervous or afraid pay attention! Don’t write it
off to imagination or paranoia. And don’t make the mistake of believing
that you can’t be victimized. Don’t be embarrassed to follow your
best instincts. Better silly (and safe) than sorry.
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Communicate your feelings and
limits. Hints and E.S.P. don’t work. Know the difference between
assertive, aggressive and passive behaviors and how that behavior affects
others.
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Passive ~ There people don’t
know or don’t state clearly what they want. They give their power
away. They are good at beating around the bush or giving hints.
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Aggressive~ These people are
only concerned with their own wants and needs. They attempt to take
power and control away from other people and may cause them injury in the
process.
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Assertive~ There people have
an awareness and respect for their own rights as well as rights of others.
They maintain their own power an expect other to do the same. They
are tactful but very direct about their needs and wants.
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Be Assertive
Stand up for yourself ~ it’s
OK to be rude to someone who is sexually pressuring you, even if it hurts
his or her feelings. After all, they are not paying attention to
your feelings.
Get angry~ When someone does
something to you that you don’t want. But don’t name call or put
the other person down. State your feelings.
React immediately ~ with
some kind o negative response. (You may want to practice this by
yourself or with friends).
Additional Safety Tips
Be aware of yourself.
Present yourself as if you have a sense of purpose and direction
even if you don’t.
Be aware of your surroundings.
Not being alert or being self-absorbed may actually attract an offender.
Note if people are around or if someone is following you. Make wise
decisions not to further endanger yourself. Don’t hitch hike or stay
alone at places where you couldn’t get help if you needed it.
Be aware of people who:
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Sit or stand too close though
they are aware of your discomfort
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Block your way
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Speak or act as if they know
you better than you know yourself.
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Use physical force to get their
way
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Don’t listen to or disregard
what you are saying
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Look through you or own to you
(power stares)
Keep distance from people that
you feel most uncomfortable with. Step back, establish eye contact,
be assertive, and tell the person to leave.
Walk in the middle of the
sidewalk. It’s safer because you are less easily pulled into cars
or alleys.
Always lock your cars and
house
Stay around other people
and in public places, especially if you are feeling afraid or uneasy
If you are attacked, stay
as calm as you can so you can use your brain. Remember the assailant
is afraid too.
Scream “help” or “fire” if
there’s a chance others may hear you |